Traditionally, it was advised to avoid keeping the new mother and baby in a dark room after childbirth. This makes it challenging for mothers to detect early jaundice in babies, increasing the risk of severe jaundice, neurological complications, vitamin D deficiency, rickets, night waking, skin infections, and more.
During this time, avoid letting the baby sleep day and night without creating conditions for them to differentiate between day and night. Keep the room well-lit during the day, even for daytime naps. Conversely, at night, turn off all lights to help the baby recognize the need for sleep. When putting the baby to sleep at night, avoid bright lights as it can reduce sleep quality and impact the baby’s vision. Also, do not wrap the baby in excessively thick blankets, as it can cause overheating, sweating, and susceptibility to colds. When letting the baby nap during the day, avoid shaking or swinging the crib vigorously to help the baby sleep, as it can risk damaging the baby’s brain.
Avoid Shaking the Baby While Sleeping
When the Baby Sleeps
